Monday- BSQ Int/BSQ Mod + Snatch Tech + Clean Tech

A1. Back Squat, 5 x 1, rest 30 sec @ 290#

Failed the 5 set three times lower back started hurting I have been trying the couch stretch and it seems to help but I don't know if it's strength or what in that area

A2. Back Squat @ 75-80%, 5 x 5, rest 2-3 min **255-265

Got all of these

B. Squat Snatch + Snatch, 1 complex/min for 10 min, start @ 65%

Started at 95-120

C. Squat Clean + Power Clean, 1 complex/min for 10 min, start @ 65% 135-190

+

10 min Bike cool down